Marylou McDonnell

website –¬†maryloumcdonnellyoga.com

 

I teach Bikram Hot Yoga, Yin and Vinyasa.
My goal as a teacher is to help you to discover the therapeutic benefits of your practice and thereby improve your overall wellbeing. I aim to observe, guide and support you and this comes from a place of deep respect for every student in the room and for the practice itself.
In addition to being a teacher, I am a qualified and practising Yoga Therapist working privately and for the NHS. This training and experience influences and enriches how I teach.
I encourage you to approach me before or after class with any questions you might have about your practice or for a quiet word if you have an injury or vulnerability you would like specific guidance on.
I look forward to seeing you in class.