Teacher Training

Teacher Training is a unique, dynamic, powerful and rewarding experience. Packed full of theory, practice and community spirit, Sadhana School’s Yoga Teacher Training programmes will leave you feeling empowered to change people’s lives!

With an emphasis on how to teach, as well as practical teaching experience in a studio environment and an ongoing support network, our programmes are designed to give you confidence to teach in the real world.

All our trainings are approved by Yoga Alliance,
and led by experienced, senior teachers and guest instructors. Every aspect of our training is inspired by Sadhana’s core values of Community, Accessibility, Empowerment and Love. We want to equip you with the tools to share the joy of yoga with others and to deepen your connection to yourself.

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Yoga & Movement Teacher Training Programmes

Voted 5* on Yoga Alliance

Vinyasa Teacher Training 200 hrs

Back by popular demand! Start the journey of a lifetime on our 200 hour vinyasa TT, led by Beth Crivelli. Packed full of theory, practise and community spirit, this programme will leave you feeling confident to teach in the real world!

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Yin Teacher Training 45hrs

Available to existing yoga teachers with 200+ hours training, this programme will equip you with all the tools needed to share the joy of yin yoga with others whilst deepening your connection to yourself.

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Sadhana’s Hot Yoga Teacher Training 200 hrs

Based on the Bikram Method 26&2, our teacher training is a Yoga Alliance Approved programme taught by senior certified Bikram trained teachers.

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Dynamic Body Teacher Training 30 hrs

Learn to teach Dynamic Body – a complete body workout, conditioning the body by drawing on techniques and principles from Ballet and Contemporary dance, Yoga and Pilates.

Available to yoga teachers, fitness trainers or professional dancers only.

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Sculpt Teacher Training 30 hrs

Learn to teach Sadhana Sculpt – a high energy flow class which incorporates yoga postures, free weights and cardio!

Available to yoga teachers, fitness trainers or professional dancers only.

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Team

Each of our programmes are led by experienced, senior teachers and a number of guest instructors. Meet the programme leads below!

In 2011, disenchanted by her fashion career, Beth decided to swap luxury rags for sweaty shorts to become a Bikram yoga teacher. She has been fully committed to teaching yoga full time since then. Throughout her years of teaching and practicing different styles of yoga, Beth realised the magnitude of what yoga truly is – a physical, spiritual and ethical practice. She has since trained in Jivamukti Yoga, Vinyasa flow, Prenatal yoga and taken a number of anatomy courses. As well as teaching yoga to the general public, Beth specialises in teaching bespoke private yoga sequences. She is also a fully qualified yoga therapist.

Throughout her years of teaching, Beth has come to realise the extent to which we all have different bodies and life experiences, making each individual unique. Yoga, in all its aspects, is a path to balance therefore Beth incorporates different asana sequences into my classes and include Sanskrit chanting, meditation, Nidra and breathing exercises. Yoga continuously challenges you, changes and shapes you in ways you will not believe. The practice of yoga is a harmonising self-study, which helps to align one with inner and outer peace, as well as the earth and all its inhabitants.

Founder of Dynamic Body®, Letitia Wilkinson, has a deep understanding of the body in motion, as a professional Contemporary dancer, she has explored many movement methods including release techniques, Pilate’s, Feldenkrais, Klein technique and body conditioning.

These techniques informed and inspired the design of the Dynamic Body classes, integrating multiple movement methods to offer a unique class accessible to all levels. Functionality of movement is at the core of the classes, creating strong lean muscles that will support you in and out of the studio!

Testimonials

What our members and friends have to say about Sadhana Wellbeing